Welcome to the Telluride Yoga Center
The Telluride Yoga Center, located in the majestic San Juan Mountains of Southwest Colorado, provides a sanctuary for yoga and other spiritual practices. We offer a variety of classes led by talented instructors and host workshops with internationally respected teachers throughout the year.
We invite you to practice amidst Telluride’s inspiring landscape.
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Tuesday, December 1st 5:30pm - 7:00pm
Live SONIC meditation set to a gentle all levels yoga flow with visiting DJ, Nick Werth, taught by Kristin Taylor.
Join us for a gentle all levels restorative flow to rejuvenate and restore the “Hridayam Amrit”, the healing nectar and eternal light of love that lives within the heart. The class will soothe and gently coax the whole body into an awakening of the heart's wisdom to inhabit the cells and build “ojas”- the life supporting essence of the immune system. A wonderful gateway to the busy season of giving ahead.
Nick uses a Xylophone Synthesizer, to create meditative melodies over a composed drone, tuned to 432hz.
"A=432 Hz, known as Verdi’s ‘A’ is an alternative tuning that is mathematically consistent with the universe. Music based on 432Hz transmits beneficial healing energy, because it is a pure tone of math fundamental to nature."
$20 Drop-in Sign up NOW
Listen to the podcast: Telluride Yoga Center: classes for all levels with TYC co-owner, Kristin Taylor, and Susan Viebrock of Telluride Inside and Out, discussing the benefits of yoga and the breadth of classes available at TYC for those interested in trying out yoga for themselves.